XBody Quickfitness combines Personal Training with EMS.
Giving your muscles a deeper and more effective workout in a fraction of the time.
GLOBAL EXPERIENCE
xBody EMS is training in 55 countries worldwide
HIGH TECH
The latest technology available for the most effective training
ACTIWAVE SYSTEMS
The newest Actiwave EMS consoles available
IN-STUDIO OR OFF-SITE
We can train you in our studio, or anywhere you choose
CUTTING EDGE TECHNOLOGY
2 x 20 MINUTE SESSIONS
XBody combines Personal Training with EMS, giving your muscles a deeper and more effective workout in a fraction of the time. XBody EMS uses the natural principle of our central nervous system, sending electrical impulses to contract our muscles: muscles are electro chemical organs and need electrical impulses from the central nervous system to contract. In just a 20 minutes workout, your personal trainer will control each muscle group by adjusting the training intensity according to your individual goals.
OUR AMAZING TECHNOLOGY
21st century technology at your fingertips
XBODY EMS ADVANTAGE
EMS Personal Training is your perfectly complete fitness solution for full-body training; rapidly producing effective, visible results. Body fat is reduced, weight is lost & muscles are gently defined as your physical strength & endurance dramatically increases. You save time with a more effective workout, as with EMS all muscles work simultaneously, and you’ll spend only just 20-25 minutes training more efficiently.
WHAT OUR CLIENTS SAY
With only 2 short 20 minute sessions each week, I am already seeing great muscle tone. The great trainers at XBody KSA gave me an excellent nutrition plan, and I am now getting the fitness and shape I always wanted!
The key to my success was allowing the Trainers at XBody KSA to take me outside my comfort zone. All I had to do was follow the XBody plan and everything else fell into place! Truly amazed with the awesome results